Dr Jochen Reb, Director of Mindfulness Initiatives at Singapore Management University. SOURCE: CNA
While happiness is a universal human need, it is also a Singaporean aspiration that is in the nation’s pledge and anthem.
In this two-part documentary journey, explore evidence-based ways to achieve happiness through wealth, work, rest, health, the mind, relationships, community & resilience. The documentary features various SMU professors such as SMU Professor of Organisational Behaviour & Human Resources and Director of the SMU Mindfulness Initiatives Jochen Reb, who shared valuable insights on the growing legitimacy and acceptance of mindfulness.
Catch the two-part documentary journey: To Achieve Happiness, to discover the various paths to happiness:
CNA (To Achieve Happiness – S1E1: Health, Wealth & Happiness) 
CNA (To Achieve Happiness – S1E2: Happiness Come What May)
Mindfulness-based training by SMU Academy
- Led by Dr Jochen Reb, our upcoming lunchtime talk on 28 October looks at how mindfulness-based strategic awareness training can help leadership and decision-making. Sign up here.
- SMU Academy offers Mindfulness-based strategic awareness course specially designed to enhance decision making for leaders and any person aspiring skilful decision-making to ensure sustainable wellbeing. Find out more here: Mindfulness-based Strategic Awareness for Decision Making and Leadership | SMU Academy
