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Certificate in Nutrition and Wellness: Nutrition for Weight Management

  • Hospitality & Lifestyle
Next Intake: 10 Jul 2025 (Thu)
  • Basic
  • SkillsFuture
  • Short Courses
  • This module is part of Certificate in Nutrition and Wellness

This programme is conducted on-campus.

Next course starts on
10 Jul 2025 (Thu) See Full Schedule
Fee
SGD1,744* (as low as SGD203.20 after maximum funding) Learn More
Duration

Weeknights & Saturday Intake
3 days
Weeknights (7pm - 10:30pm)
Saturday (9am - 6:00pm)

Day Intake
2 days
Monday (9am - 5pm)
Tuesday (9am – 6pm)
*Classes for this intake will be conducted in the day

Level
Basic

Who Should Attend

  • Individuals who are working in the health and fitness industry or looking to deepen their knowledge in nutrition and lifestyle

Overview

With a myriad of diets to get fit and healthy, how do you know which is the right one? Go beyond the waistline by looking at the right nutrients that benefit your body. Learn the roles of different nutrients and its impact in the digestive system. In this module, participants will learn to apply important nutritional tools and concepts to daily meal planning, as well as understanding different fad diets.

This module is available on a standalone basis.

Learning Objectives

  • Describe the roles of various essential nutrients on weight
  • Learn to apply Dietary Reference Intakes (DRI) when evaluating nutrition status
  • Use DRI and specific nutritional tools for analysis and meal planning
  • Examine various fad diets and their efficacy for weight management

Topic/Structure

  • Roles and impacts of essential nutrients
  • Dietary Reference Intakes (DRI)
  • Characteristics of a well-balanced diet
  • Meal analysis and planning
  • Fad diets

Assessment

  • Individual/ group assignments
     

CERTIFICATION

Upon meeting the attendance and assessment criteria, participants will be awarded a digital certificate for participating in each module. Please refer to our course policies to view the attendance and assessment criteria. 

Upon completion of all modules required for this programme within a maximum duration of 3 years, participants will be awarded a digital certificate.

Calculate Programme Fee

Click here for more infomation about SkillsFuture Credits (Not applicable for Company-sponsored participants)
For PSEA - Available only for Singapore Citizen below 31 (Not applicable for Company-sponsored participants)

Total Program Fee: SGD0.00

Fee Table

COMPANY-SPONSORED

PARTICIPANT PROFILE

SELF-SPONSORED

SME

NON-SME

Singapore Citizen < 40 years old

Permanent Resident

LTVP+

$523.20

(After SSG Funding 70%)

$203.20

(After SSG Funding 70%
+ ETSS Funding 20%)

$523.20

(After SSG Funding 70%)

Singapore Citizen ≥ 40 years old

$203.20

(After SSG Funding 70%
+ MCES Funding 20%)

$203.20

(After SSG Funding 70%
+ ETSS Funding 20%)

$203.20

(After SSG Funding 70%
+ MCES Funding 20%)

International Participant

$1,744

(No Funding)

$1,744

(No Funding)

$1,744

(No Funding)

All prices include 9% GST

Please note that the programme fees are subject to change without prior notice.

Post Secondary Education Account (PSEA)
PSEA can be utilised for subsidised programmes eligible for SkillsFuture Credit support. Click here to find out more.

Self Sponsored

SkillsFuture Credit

Singapore Citizens aged 25 and above may use their SkillsFuture Credits to pay for the course fees. The credits may be used on top of existing course fee funding.

This is only applicable to self-sponsored participants. Application to utilise SkillsFuture Credits can be submitted when making payment for the course via the SMU Academy TMS Portal, and can only be made within 60 days of course start date.

Please click here for more information on the SkillsFuture Credit. For help in submitting an SFC claim, you may wish to refer to our step-by-step guide on claiming SkillsFuture Credits (Individual).

Workfare Skills Support Scheme

From 1 July 2023, the Workfare Skills Support (WSS) scheme has been enhanced. Please click here for more details.

Company Sponsored

Enhanced Training Support for SMEs (ETSS)

  • Organisation must be registered or incorporated in Singapore
  • Employment size of not more than 200 or with annual sales turnover of not more than $100 million
  • Trainees must be hired in accordance with the Employment Act and fully sponsored by their employers for the course
  • Trainees must be Singapore Citizens or Singapore Permanent Residents
  • Trainees must not be a full-time national serviceman
  • Trainees are eligible for ETSS funding only if their company's SME status is approved prior to the course commencement date. To verify your SME's status, please click here. 

Please click here for more information on ETSS.

Absentee Payroll

Companies who sponsor their employees for the course may apply for Absentee Payroll here. For more information, please refer to:

AP Guide (Non-SME Companies)
Declaration Guide (SME Companies)

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Trainers

Dr Tan Sze Sze
Former Deputy Director
Agri-Food and Veterinary Authority of Singapore
Dr Tan Sze Sze
Former Deputy Director
Agri-Food and Veterinary Authority of Singapore
Dr Tan Sze Sze holds a PhD degree in Food Science & Nutrition. She is a former Deputy Director for Post-Harvest Technology Department at Agri-Food and Veterinary Authority of Singapore. In 2017, she started her firm, Food Literacy LLP to impart her knowledge and expertise on food and nutrition.

Testimonials

This course exceeded my expectations, providing practical knowledge that I can integrate into my daily life. Dr Tan Sze Sze delivered her lessons in an engaging manner, keeping me focused throughout the 3 days. Her deep knowledge and insights greatly enriched my learning experienced.

Trilene Lim

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